Ann Kayden, LCSW

Do you find yourself in a loop? You keep trying but you end up in the same place over and over. It is hard to change old patterns, you know that you have been here before, but you just can’t find a way out.

I know what it is like to be faced with impossible choices, hardships that linger, thoughts that won’t let you sleep. The worries take over and sometimes it is hard to be present at work, to be the parent or the supportive partner that you want to be. When you feel overwhelmed, when sadness and worry take over, I can be helpful. We will explore the root of the old patterns; we will look at how they became a part of you.

Together we will find new, healthy patterns that will make you feel more confident and secure. Together we will work towards a you that experiences a full night of sleep, you that can stay present and feel strong in your choices.

I am passionate about helping people become their best version of themselves no matter how difficult the process. I bring compassion, honesty and frankness to sessions while holding space to join with my clients during uncomfortable moments. If you gravitate towards these goals, please reach out to schedule an appointment.

Please call (845) 943-0574 to make an appointment.

I look forward to working with you.